{"id":61,"date":"2024-05-10T06:59:11","date_gmt":"2024-05-10T06:59:11","guid":{"rendered":"https:\/\/drankitasfertilitycenter.com\/blog\/?p=61"},"modified":"2024-05-23T12:42:18","modified_gmt":"2024-05-23T12:42:18","slug":"10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal","status":"publish","type":"post","link":"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/","title":{"rendered":"10 ways for boosting your fertility- By Dr. Ankita Kaushal"},"content":{"rendered":"

<\/p>Dr. Ankita Kaushal suggests boosting fertility<\/strong> <\/a>by maintaining a healthy weight, regular exercise, a balanced diet rich in fruits and vegetables, adequate sleep, managing stress, avoiding smoking and excessive alcohol, regular sexual activity during the fertile window, and seeking timely medical advice for any underlying conditions impacting fertility at Dr. Ankita\u2019s Fertility Centre in Mumbai.<\/strong><\/a>\n

10 Ways to Boost Fertility<\/h2>\n
    \n
  1. Thanda Thanda Cool Cool \u2013\u00a0<\/b>
    \nMen should avoid<\/li>\n<\/ol>\n
      \n
    • steam\/sauna<\/li>\n
    • keeping the laptop on their lap<\/li>\n
    • tight clothing<\/li>\n<\/ul>\n

      2. Cleaning Master:<\/b> A moderate amount of exercise for women from routine household cleaning, and gardening is very helpful. A sedentary lifestyle reduces the chances of conception.<\/p>\n

      3. Phone App FTW:<\/b> use a phone app to monitor your menstrual cycle, ovulation date, and fertile week.<\/p>\n

      4. Reduce Alcohol:<\/b>\u00a0Both partners should limit their alcohol intake. It affects the oocyte fertilization and implantation process.<\/p>\n

      5. Stop Smoking:<\/b>\u00a0Both partners should stop smoking, also passive smoking is harmful. Nicotine directly harms DNA in the sperm resulting in miscarriages.<\/p>\n

      <\/div>\n
      \n
      6. Loose weight:<\/b>\u00a0Obesity affects both male and female partners Fertility potential. Keeping a scheduled physical activity helps.<\/div>\n
      <\/div>\n
      7. Have Regular Sex:<\/b> It helps Improve the quality of sperm. Studies have shown People who have sex every alternate day have better motile sperm count.<\/div>\n
      <\/div>\n
      8. Know your Fertility window:<\/b> Having sex during your fertile window improves your chances of getting pregnant. In a 28-day cycle, it falls between days 11-17 of your menses.<\/div>\n
      <\/div>\n
      9. Find time to Relax:<\/b> You need to respect the holistic demands of your mind and body. Finding time to meditate\/relax \/ small vacations all help in improving your mental health which in turn improves your Reproductive health.<\/div>\n
      <\/div>\n
      10. Multivitamins are your BFF:<\/b> there are many natural sources of Multivitamins. But while planning pregnancy it is always better to take multivitamin supplements. Folic acid, vitamin B12, Vitamin B6, Calcium; essential nutrients like magnesium, copper, and zinc are important. Soak up some sunshine, and get your vitamin D!<\/div>\n<\/div>\n
      <\/div>\n
      \"10<\/div>\n

      Conclusion<\/h2>\n

      Experience tailored solutions for boosting fertility at Dr. Ankita\u2019s Fertility Centre in Mumbai. With a blend of cutting-edge techniques and compassionate care, Dr. Ankita Kaushal and her team offer personalized plans addressing lifestyle, diet, and medical interventions. Trust us to support you on your path to parenthood with expertise and empathy.<\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"

      Dr. Ankita Kaushal suggests boosting fertility by maintaining a healthy weight, regular exercise, a balanced […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[4],"tags":[13,28,29,27],"class_list":["post-61","post","type-post","status-publish","format-standard","hentry","category-fertility-counseling","tag-best-ivf-centre-in-mumbai","tag-boosting-fertility","tag-fertility-counseling","tag-fertility-treatment"],"yoast_head":"\n10 ways for Boosting your Fertility- By Dr. Ankita Kaushal<\/title>\n<meta name=\"description\" content=\"Get expert fertility-boosting counseling at Dr. Ankita's Fertility Centre in Mumbai. Our comprehensive approach includes personalized advice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 ways for Boosting your Fertility- By Dr. Ankita Kaushal\" \/>\n<meta property=\"og:description\" content=\"Get expert fertility-boosting counseling at Dr. Ankita's Fertility Centre in Mumbai. Our comprehensive approach includes personalized advice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Ankita Fertility Center blogs\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-10T06:59:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-23T12:42:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drankitasfertilitycenter.com\/blog\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2019-06-12-at-3.59.03-PM-267x300.jpeg\" \/>\n<meta name=\"author\" content=\"Dr Ankita's Fertility Center\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr Ankita's Fertility Center\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\\\/\"},\"author\":{\"name\":\"Dr Ankita's Fertility Center\",\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/#\\\/schema\\\/person\\\/70c79ed54d8002e31747967060fe4564\"},\"headline\":\"10 ways for boosting your fertility- By Dr. Ankita Kaushal\",\"datePublished\":\"2024-05-10T06:59:11+00:00\",\"dateModified\":\"2024-05-23T12:42:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\\\/\"},\"wordCount\":377,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/WhatsApp-Image-2019-06-12-at-3.59.03-PM-267x300.jpeg\",\"keywords\":[\"Best IVF Centre in Mumbai\",\"Boosting Fertility\",\"Fertility Counseling\",\"Fertility Treatment\"],\"articleSection\":[\"Fertility Counseling\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\\\/\",\"url\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\\\/\",\"name\":\"10 ways for Boosting your Fertility- By Dr. Ankita Kaushal\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/WhatsApp-Image-2019-06-12-at-3.59.03-PM-267x300.jpeg\",\"datePublished\":\"2024-05-10T06:59:11+00:00\",\"dateModified\":\"2024-05-23T12:42:18+00:00\",\"description\":\"Get expert fertility-boosting counseling at Dr. Ankita's Fertility Centre in Mumbai. Our comprehensive approach includes personalized advice.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\\\/#primaryimage\",\"url\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/WhatsApp-Image-2019-06-12-at-3.59.03-PM.jpeg\",\"contentUrl\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/WhatsApp-Image-2019-06-12-at-3.59.03-PM.jpeg\",\"width\":285,\"height\":320,\"caption\":\"10 Ways to Boost Fertility- Dr Ankita Kaushal\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fertility Counseling\",\"item\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/category\\\/fertility-counseling\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"10 ways for boosting your fertility- By Dr. Ankita Kaushal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/\",\"name\":\"Dr. Ankita Fertility Center blogs\",\"description\":\"Dr. Ankita Fertility Center blogs\",\"publisher\":{\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/#organization\",\"name\":\"Dr. Ankita Fertility Center blogs\",\"url\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/cropped-cropped-Dr-ankita-logo.png\",\"contentUrl\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/cropped-cropped-Dr-ankita-logo.png\",\"width\":359,\"height\":85,\"caption\":\"Dr. Ankita Fertility Center blogs\"},\"image\":{\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/#\\\/schema\\\/person\\\/70c79ed54d8002e31747967060fe4564\",\"name\":\"Dr Ankita's Fertility Center\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a81a5b844119bbe9b030c8c6648483ccdaf9245bf85a0f9987efd898c237df26?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a81a5b844119bbe9b030c8c6648483ccdaf9245bf85a0f9987efd898c237df26?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a81a5b844119bbe9b030c8c6648483ccdaf9245bf85a0f9987efd898c237df26?s=96&d=mm&r=g\",\"caption\":\"Dr Ankita's Fertility Center\"},\"sameAs\":[\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\"],\"url\":\"https:\\\/\\\/drankitasfertilitycenter.com\\\/blog\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 ways for Boosting your Fertility- By Dr. Ankita Kaushal","description":"Get expert fertility-boosting counseling at Dr. Ankita's Fertility Centre in Mumbai. Our comprehensive approach includes personalized advice.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/","og_locale":"en_US","og_type":"article","og_title":"10 ways for Boosting your Fertility- By Dr. Ankita Kaushal","og_description":"Get expert fertility-boosting counseling at Dr. Ankita's Fertility Centre in Mumbai. Our comprehensive approach includes personalized advice.","og_url":"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/","og_site_name":"Dr. Ankita Fertility Center blogs","article_published_time":"2024-05-10T06:59:11+00:00","article_modified_time":"2024-05-23T12:42:18+00:00","og_image":[{"url":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2019-06-12-at-3.59.03-PM-267x300.jpeg","type":"","width":"","height":""}],"author":"Dr Ankita's Fertility Center","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr Ankita's Fertility Center","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/#article","isPartOf":{"@id":"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/"},"author":{"name":"Dr Ankita's Fertility Center","@id":"https:\/\/drankitasfertilitycenter.com\/blog\/#\/schema\/person\/70c79ed54d8002e31747967060fe4564"},"headline":"10 ways for boosting your fertility- By Dr. Ankita Kaushal","datePublished":"2024-05-10T06:59:11+00:00","dateModified":"2024-05-23T12:42:18+00:00","mainEntityOfPage":{"@id":"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/"},"wordCount":377,"commentCount":2,"publisher":{"@id":"https:\/\/drankitasfertilitycenter.com\/blog\/#organization"},"image":{"@id":"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/#primaryimage"},"thumbnailUrl":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2019-06-12-at-3.59.03-PM-267x300.jpeg","keywords":["Best IVF Centre in Mumbai","Boosting Fertility","Fertility Counseling","Fertility Treatment"],"articleSection":["Fertility Counseling"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/","url":"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/","name":"10 ways for Boosting your Fertility- By Dr. Ankita Kaushal","isPartOf":{"@id":"https:\/\/drankitasfertilitycenter.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/#primaryimage"},"image":{"@id":"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/#primaryimage"},"thumbnailUrl":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2019-06-12-at-3.59.03-PM-267x300.jpeg","datePublished":"2024-05-10T06:59:11+00:00","dateModified":"2024-05-23T12:42:18+00:00","description":"Get expert fertility-boosting counseling at Dr. Ankita's Fertility Centre in Mumbai. Our comprehensive approach includes personalized advice.","breadcrumb":{"@id":"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/#primaryimage","url":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2019-06-12-at-3.59.03-PM.jpeg","contentUrl":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-content\/uploads\/2024\/05\/WhatsApp-Image-2019-06-12-at-3.59.03-PM.jpeg","width":285,"height":320,"caption":"10 Ways to Boost Fertility- Dr Ankita Kaushal"},{"@type":"BreadcrumbList","@id":"https:\/\/drankitasfertilitycenter.com\/blog\/10-ways-for-boosting-your-fertility-by-dr-ankita-kaushal\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/drankitasfertilitycenter.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Fertility Counseling","item":"https:\/\/drankitasfertilitycenter.com\/blog\/category\/fertility-counseling\/"},{"@type":"ListItem","position":3,"name":"10 ways for boosting your fertility- By Dr. Ankita Kaushal"}]},{"@type":"WebSite","@id":"https:\/\/drankitasfertilitycenter.com\/blog\/#website","url":"https:\/\/drankitasfertilitycenter.com\/blog\/","name":"Dr. Ankita Fertility Center blogs","description":"Dr. Ankita Fertility Center blogs","publisher":{"@id":"https:\/\/drankitasfertilitycenter.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drankitasfertilitycenter.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/drankitasfertilitycenter.com\/blog\/#organization","name":"Dr. Ankita Fertility Center blogs","url":"https:\/\/drankitasfertilitycenter.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drankitasfertilitycenter.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-content\/uploads\/2024\/05\/cropped-cropped-Dr-ankita-logo.png","contentUrl":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-content\/uploads\/2024\/05\/cropped-cropped-Dr-ankita-logo.png","width":359,"height":85,"caption":"Dr. Ankita Fertility Center blogs"},"image":{"@id":"https:\/\/drankitasfertilitycenter.com\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/drankitasfertilitycenter.com\/blog\/#\/schema\/person\/70c79ed54d8002e31747967060fe4564","name":"Dr Ankita's Fertility Center","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/a81a5b844119bbe9b030c8c6648483ccdaf9245bf85a0f9987efd898c237df26?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a81a5b844119bbe9b030c8c6648483ccdaf9245bf85a0f9987efd898c237df26?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a81a5b844119bbe9b030c8c6648483ccdaf9245bf85a0f9987efd898c237df26?s=96&d=mm&r=g","caption":"Dr Ankita's Fertility Center"},"sameAs":["https:\/\/drankitasfertilitycenter.com\/blog"],"url":"https:\/\/drankitasfertilitycenter.com\/blog\/author\/admin\/"}]}},"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-json\/wp\/v2\/posts\/61","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-json\/wp\/v2\/comments?post=61"}],"version-history":[{"count":2,"href":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-json\/wp\/v2\/posts\/61\/revisions"}],"predecessor-version":[{"id":108,"href":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-json\/wp\/v2\/posts\/61\/revisions\/108"}],"wp:attachment":[{"href":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-json\/wp\/v2\/media?parent=61"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-json\/wp\/v2\/categories?post=61"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drankitasfertilitycenter.com\/blog\/wp-json\/wp\/v2\/tags?post=61"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}